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It never worked — all of these things just made him more frustrated than anything else.
The truth is, if being happy was as easy as doing those things, he wouldn’t have a mental illness.
Yet, sex for those who are bipolar can prove a real minefield.
Bipolar disorder can be tough for the person affected; some people learn to control it, some don't, but it's important to understand how they're affected and how you can help them.
Bipolar is essentially a mood disorder which causes an individual to swing between depressed and elevated states.
Part of what makes bipolar so scary is that it takes an enormous amount of work to manage, and "an enormous amount of work" is almost impossible for someone very ill with bipolar.
Years ago, I dated a guy with undiagnosed bipolar disorder. When low, his habit of stumbling out of bed to browse porn as the kettle boiled, or spending hours trawling the profile pictures of escorts had me convinced he had some sort of addiction issues.
Most can manage their disorder through medication and therapy.
Individuals learn to watch out for triggers that may send them spinning into an exaggerated mood state.